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🏃🏽‍♀️First day training outdoors! I was super excited, although it was just the park at my home.. 😆 . No gyms or fitness centres are allowed to open yet though. 😞 What about where you are at? . If you have a stairs, whether it’s at home or outdoor, here are 5 HIIT bodyweight exercises you can do! 🔥 1️⃣ Burpees Hop 2️⃣ Push-up & Mountain Climber 3️⃣ Squat Hops 4️⃣ Elevated Side Lunge 5️⃣ Toe Tap . 45secs Workout - 15secs Rest, complete 3-4 circuits!! TAG your workout buddy and SAVE this workout! 👊🏽 . . #fitness #fitnessmotivation #fitnessjourney #homeworkout #homeworkouts #stairworkout #exercise #fit #fitgirls #fitgirl

🏃🏽‍♀️First day training outdoors! I was super exci...